Developing your Emotional Intelligence
Emotional Quotient (EQ) is a measure of an individual’s emotional intelligence. It is often considered to be equally important, if not more so, than IQ with regards to ensuring success.
Having high EQ is the hallmark of an effective and inspiring leader. It demonstrates a person who truly knows themselves and who can identify, understand, and manage their own emotions as well as those of others.
Strong relationships are cultivated, and complex situations are better navigated when EQ is elevated. Trust is strengthened by nourishing and expressing empathy, which is essential for the resilience of your team. Communication is also improved as those with high EQ are able to convey messages clearly and respectfully whilst also listening intently and responding to what is heard.
At Elevate, we can help you develop your EQ by recognising and objectively assessing your own emotions, whilst also gaining a deeper understanding of those of others. Effective communication skills and strategies are explored and nurtured, leading to elevated levels of confidence in your team.