This is where you will up-skill and develop your confidence in:

• understanding the key components of good health and how to optimise your personal wellbeing
• take a deeper dive into resilience
• Nurturing self belief, self confidence, self worth and a positive mindset

This module will allow you to:

• hear from experts in the health and wellbeing sector to understand your makeup
• learn how to work with your mind and body to excel
• appreciate the importance of investing in your wellbeing and its relationship to successful leadership