This is where you will up-skill and develop your confidence in:

  • understanding the key components of good health and how to optimise your personal wellbeing
  • take a deeper dive into resilience
  • Nurturing self belief, self confidence, self worth and a positive mindset

This module will allow you to:

  • hear from experts in the health and wellbeing sector to understand your makeup
  • learn how to work with your mind and body to excel
  • appreciate the importance of investing in your wellbeing and its relationship to successful leadership